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School burglar caught with his pants down

One man will likely think twice about his plans for the day before putting on a pair of baggy pants.

Things didn’t work out so well for the unidentified man who tried to climb over a fence Friday after allegedly attempting to break into some classrooms at Miles-Exploratory Learning Center in Tucson, Arizona, according to KOLD.

According to a locksmith at the school, the man had tried to get inside some classrooms.

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When the man realized he had been spotted, he tried to get away, but his baggy pants got caught on the spike on top of the iron fence, leaving him literally caught with his pants down.

As he hung there, a couple of passersby couldn’t resist taking pictures of the man hanging upside-down.

“I was going to help him off the fence, but by the time I got back around the block the cops were rolling up two cars deep,” Jesse Sensibar told ABC 15. “I don’t know what his story was, but it must not have been good enough. Fifteen minutes later when I went back by the other direction going home, he was cuffed up in the backseat. He smiled for the camera.”

Tucson police said they have no record of the incident.

United Airlines kicks two girls off flight for wearing leggings

United Airlines agents forbade two teenage girls from boarding a flight to Minneapolis because they were wearing leggings, according to witnesses and The Washington Post.

A third girl would have been kept off the plane as well, but she put a dress on over her leggings and was then allowed to board.

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The three teens were traveling on a United Airlines employee pass. The airline said it has a no-leggings policy for employees using their benefits to fly. A spokesman for United Airlines contacted by The Washington Post told the paper that the girls in question were “not in compliance with our dress code policy for company benefit travel.”

The spokesman says leggings are prohibited clothing for those flyers using the employee travel benefit, but did not clarify further.

Another passenger aboard the flight tweeted United about the incident.

The post has gone viral, with many on social media critical of the policy, saying its wrong to police the teen’s attire and that leggings are comfortable travel wear.

Gator eats golfer’s ball on Florida course

Gator sightings on Florida golf courses are fairly common for most residents, but one golfer didn’t intend on his golf ball becoming a snack for one.

Daniel McNamara caught the alligator eating his golf ball Saturday, news partner WPTV Channel 5 reports.

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McNamara told WPTV he was on his third hole at Long Marsh Golf Course in Rotonda West, Florida, when his ball hit a gator sitting on the shoreline of a lake.

Instead of turning away, the reptile walks up to the ball, takes it in his mouth and slowly backs into the pond.McNamara did not mention if he took the penalty or not. 

Viral video captures dramatic chase after alleged theft from construction site

Construction workers are about the hardest-working people in America. Once you’ve put shingles on a roof in the summer, there’s not much else that can hurt you. But one thief apparently decided to try to test his luck, and it did not end well for him.

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According to KTVT, a now-viral video taken from a security camera in University Park, Texas, near Dallas captured the dramatic scene. The thief jumped out of a red car, swiped a piece of equipment and tried to make a getaway, police said. But he probably wasn’t counting on the hard-working Texans who weren’t willing to let anything go from their site.

KTVT reported Saturday that the workers chased after the alleged thief – with one worker atop the hood of the getaway car. The video, which has been viewed more than 766,000 times since it was posted to YouTube on Friday, also appears to show the workers ramming the vehicle with a truck.

>> Watch the clip here

Police said they are still searching for the alleged thief, who faces a property theft charge, WTVT reported. The worker shown on the car hood in the video was not hurt, police said.

Read more here.

– The Cox Media Group National Content Desk contributed to this report.

Cincinnati nightclub shooting: What we know now

One person was killed and 15 injured, at least two critically, when gunfire erupted early Sunday morning at a hip-hop nightclub in Cincinnati,Ohio.

Police are searching for multiple shooters, and have not made any arrests, yet.

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The man who was killed at the Cameo Night Club has been identified as 27-year-old Obryan Spikes.

Cincinnati Police Chief Eliot Isaac said at approximately 1:30 a.m. the emergency dispatch center began receiving calls that people had been shot at the club.

A dispute erupted and several people opened fire inside the club, Isaac said.

Cincinnati Mayor John Cranley asked for prayers for those injured or killed.

Authorities are asking for the public’s help in identifying the shooters.

The FBI and ATF are assisting in the investigation.

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Infowars' Alex Jones apologizes for spreading fake 'Pizzagate' story

Alex Jones on Friday apologized to the owner of a Washington, D.C., pizzeria for spreading the fake story last year that linked the restaurant to Hillary Clinton’s campaign and human trafficking.

Jones, as the Austin, Texas-based host of Infowars.com, has a long history of pushing wild and false conspiracy theories, such as claiming that the U.S. government perpetrated the 9/11 attacks or the Sandy Hook Elementary School shooting in Newtown, Connecticut, was a hoax.

But in a rare backtracking mea culpa, Jones apologized for his role in promoting the baseless “Pizzagate” story that went viral among right-wing bloggers and media sites during the 2016 presidential campaign.

>> Watch the clip here

The gist of the fake story accused Hillary Clinton and her presidential campaign chairman, John Podesta, of running a child sex abuse ring through the Comet Ping Pong restaurant owned by James Alefantis. Podesta’s comments about the pizzeria — made in Democratic Party emails exposed by WikiLeaks — became fodder for fake news web portals as well as popular user-generated content sites like Reddit and 4chan.

Jones, in a statement he read aloud for his online audience, tried to put some distance between himself and the fake story and blamed “scores of media outlets,” “third-party accounts of alleged activities” and “accounts of (Infowars) reporters who are no longer with us” for the “incorrect narrative” he discussed several times on his program.

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“In our commentary about what had become known as Pizzagate, I made comments about Mr. Alefantis that in hindsight I regret, and for which I apologize to him,” Jones said.

In language that was clearly sculpted by a legal mind hoping to avoid possible litigation, Jones added: “To my knowledge today, neither Mr. Alefantis nor his restaurant Comet Ping Pong, were involved in any human trafficking as was part of the theories about Pizzagate.”

For many people, the Pizzagate conspiracy theory became part of the mainstream political discussion only in December, after 28-year-old Edgar Maddison Welch of North Carolina reportedly brought a gun into a Comet Ping Pong packed with customers, and pointed it at an employee in hopes of finding proof of “Pizzagate.”

Welch surrendered to police when he found no evidence that children were being harbored there, D.C. police said at the time. He pleaded guilty to weapons and assault charges Friday, CNN reported.

Miffed neighbors say Ivanka Trump, Jared Kushner have 'ruined the neighborhood'

Neighbors of first daughter Ivanka Trump and her husband, Jared Kushner, held a meeting last week to complain that the new arrivals in D.C. weren’t doing their part to make things livable for others in the neighborhood.

Even though former President Barack Obama and first lady Michelle Obama live a short distance away, and Secretary of State Rex Tillerson also lives nearby, neighbors recently complained about the Trump and Kushner household at a recent meeting. Among those reportedly in attendance was Fox News anchor Chris Wallace.

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Problems ranging from lack of parking near their home and improper trash removal have neighbors up in arms.

“They’ve completely ruined the neighborhood,” one neighbor told The Associated Press. Another noted that some of the ire may be due to the couple’s politics. 

Trump has been made aware of the issues, although she didn’t directly reference them in a statement to the AP.

“We love the neighborhood, and our family has received an incredibly gracious welcome from our neighbors," she said in the statement.

Gym owner Anne Mulhman requested a private meeting with Trump after she discovered she had attended one of her SolidCore workout classes. Muhlman wrote a note to other members saying that Trump's father was “threatening the rights of many of my beloved clients and coaches.” She later apologized for her comments.

Boy, 9, raises nearly $30K at lemonade stand for grandfather with cancer

When Angel Sanchez’ grandfather was diagnosed with stage three colon cancer in December, the boy decided he would try to raise $100 to help. 

With help from his mother, Sanchez, 9, built a yellow lemonade stand. 

Through support from the community, he has been able to raise $6,700 through a GoFundMe and another $21,766 while the stand was open Saturday, according to the Las Cruces Sun-News.

>> Read more trending news

“If you build it they will come,” his mother Chastity Sanchez told the Sun-News. “The response from the community, I can't believe this, I really can't believe it. It doesn't feel real, but I'm so humbled.”

Hundreds of residents lined up for a cup with one thirsty and generous drinker plunking down $250 to help Sanchez.

“He understands that people are helping him to help his grandfather. But he is also just a boy and it can be hard,” Chastity Sanchez said. “He doesn't really understand what $100 is, which was his goal. What he's wanted is to just help his grandpa not have to worry.”

Foods That Keep You Healthy from Head to Toe

There are many motivations for sticking with a healthy diet. Eating more of the good stuff (and less of the junky stuff) can help you prevent cancer, extend your lifespan, protect your heart and manage your weight. But one thing we don't always remember is that your diet affects not just your weight, but your body from the top down, the inside to the outside. Your body transforms the foods you eat into the cells that make up your hair, nails, skin and bones, along with your brain, heart, blood and joints. You literally are what you eat.   Here are some of the key nutrients that keep your body in tiptop shape from head to toe.   Hair At its staggering growth rate of 0.4 millimeters per day, it takes more than 2 years to grow 12 inches of hair. Add lean meats and beans to your diet to make the most of every millimeter. These foods will also give you zinc to help keep your body in hormone balance and prevent hair loss. B-vitamins from leafy greens, peas, tomatoes and carrots also support cell growth for healthy hair.   Brain Boost your brainpower by noshing on foods with high ORAC (Oxygen Radical Absorption Capacity) scores—a sign that the food is rich in disease-fighting antioxidants. Plums, cherries, avocadoes, berries, navel oranges and red grapes top the ORAC charts. (Glance through the alphabetical list for more disease-fighting ratings at oracvalues.com.)   Considering your brain is about 80% water, drink at least 64 ounces of water per day. Essential fatty acids (named "essential" because your body cannot make them) help you grow brain cells and stay sharp, so feed your brain with regular doses of fish, nuts, seeds, avocado, and olive oil.     Eyes Good nutrition can keep your peepers peppy throughout the years. The antioxidants for brain health also help the eyes, but really keep your eye on including foods with lutein and zeazanthin (pronounced zay-a-za-thin). These carotenoids, found in spinach, collard greens and kale, protect the retina from macular degeneration.   Teeth & Bones Everyone knows you need calcium for bone health, but are you getting enough? Most adults need between 1,000 and 1,200 milligrams of calcium daily. Low-fat milk, cheese, yogurt, almonds, spinach and soybeans are all good sources of dietary calcium. And calcium doesn't act alone! Its partner-in-crime is vitamin D, which is necessary for proper calcium absorption. Some fish and eggs provide this key vitamin, but there are not many natural food sources of this bone builder. Instead, vitamin-D is often added to milk, margarine and some breads and cereals.   Joints Put a wiggle in your walk with gelatin and vitamin C. These nutrients are key precursors to collagen, the material that cushions our joints and keeps our tendons and connective tissue strong. Gelatin can be found in powdered supplement form or in your basic Jell-O mix. Boost your vitamin C intake with fruits and veggies, especially strawberries, oranges, pineapple, cauliflower and green peppers.   Heart Soy and flaxseed both pack double punches when it comes to heart protection. Soymilk, edamame, tofu and other soy products are packed with cholesterol-lowering phytochemicals and heart healthy soluble fiber. Flaxseed is also another source of soluble fiber that comes with a side of omega-3 fatty acids, which may help reduce your risk of heart disease. Sprinkle some ground flaxseed in your oatmeal or yogurt, or even add it to your favorite baking recipe.   Intestines Protect your gut with probiotics. These powerful little bacteria support the natural environment in your intestine and combat disease-causing microorganisms. You can find yogurt, kefir and milk supplemented with probiotics. They are often under the name L. Acidophilus.   Fiber is also essential to a healthy gut. Whole grains, especially oats and bran, beans, nuts, fruits and vegetables can help you reach your goal. Getting your daily 20-35 grams of fiber keeps your gut and colon health moving in the right direction.   Skin We'll wrap it all up, literally, with nutrition for the skin. It is important to nourish your body's largest organ. Maintain disease-free and healthy looking skin with alpha-lipoic acid (ALA). This antioxidant is more powerful than vitamins C and E, and protects your skin cells from damage and many of the elements it's exposed to each day. Get your fair share of ALA with spinach, broccoli and beef. Vitamins C, E, K, and A, as well as B-vitamins are also important for radiant, nourished skin. Enjoying a variety of colorful fruits and vegetables can help you reach the recommended amount of these vitamins.Article Source: http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1669

11 Nice Ways to Say 'No' to Food Pushers

During family gatherings, food temptations are everywhere. From stuffing and pumpkin pie on Thanksgiving to eggnog and sugar cookies in December, to barbecues in the summer, the seasonal temptations are endless. It can be tough enough to navigate the buffet without having your great aunt force an extra helping of potatoes on your plate or resisting Grandma Dolly's pleas that you take a second piece of her famous apple pie. There's always some kind of event going on: birthday parties, family get-togethers, company meetings, bridal and baby showers--and all of these events have one thing in common (besides all the tempting food): food pushers.   Food pushers range from well-intentioned loved ones to total diet saboteurs. Regardless of their motivation, it's important to stick to your guns. You can always be honest and say that you're simply trying to eat healthier, but if that response gets ignored (or doesn't come easily), the following retorts to their food-forcing ways will keep you in control of what goes on your plate and in your mouth!   The Push: "It's my specialty, you have to try it!" Your Response: "I will in a bit!" Why It Works: Stalling is a great tactic with food pushers. Odds are the offender won't follow you around making sure you actually try the dish. If they catch up with you by the end of the party to ask what you thought, tell them that it slipped your mind but you'll be sure to try it next time.   The Push: "This [insert name of high-calorie dish] is my favorite. You'll love it!" Your Response: "I had some already—so delicious!" Why It Works: A white lie in this situation isn't going to hurt anybody. You'll get out of eating food you don't want or need, and the food pusher will have gotten a compliment on what probably is a delicious dish.   The Push: "It's just once a year!" Your Response: "But I'll probably live to celebrate more holidays if I stick with my diet plan!" Why It Works: People can sometimes see healthy eating as vain—a means to the end result of losing weight and looking better. It's harder for a food pusher to argue with you if you bring attention to the fact that you eat right and exercise for better health and a longer life. Looking good just happens to be a side effect!   The Push: "Looks like someone is obsessed with dieting…" Your Response: "I wouldn't say obsessed, but I am conscious of what I eat." Why It Works: Words like "food snob" or "obsessed" are pretty harsh when they're thrown around by food pushers. But don't let passive-aggressive comments like this bring you down—or make you veer away from your good eating intentions. Acknowledging your willpower and healthy food choices might influence others to be more conscious of what they eat. Sometimes you just have to combat food pushers with a little straightforward kindness.   The Push: "If you don't try my dish, I'm just going to have to force you to eat it!" Your Response: "Sorry, but I don't like (or can't eat) [insert ingredient here]." Why It Works: It's hard to argue with someone's personal food preferences. If someone doesn't like an ingredient whether its sweet potatoes, pumpkin, or butter, odds are that he or she hasn't liked it for a very long time. If you'd like to get creative with this one, go into detail about how you got sick on the ingredient as a kid or how your mom says you always threw it across the room as a baby. Who can argue with that?   The Push: "You need some meat on your bones." Your Response: "Trust me, I'm in no danger of wasting away!" Why It Works: This food push is definitely on the passive-aggressive side. Using humor to fight back will defuse any tension while making it clear where you stand.   The Push: "One bite isn't going to kill you." Your Response: "I know, but once you pop you can't stop! And I'm sure it's so delicious I wouldn't be able to stop!" Why It Works: This is another situation where humor will serve to distract the food pusher from his or her mission. It's a way to say "thanks, but no thanks" while making it clear that you're not interested in overindulging.   The Push: "But it's your favorite!" Your Response: "I think I've overdosed on it; I just can't eat it anymore!" Why It Works: If you have a favorite holiday dish that everyone knows you love, it can be especially tough to escape this push. If a loved one made the dish specifically for you, the guilt can be enough to push you over the edge. But people understand that food preferences change, and most have been in that situation of enjoying a dish so much that they can't touch it for awhile.   The Push: [Someone puts an extra helping on your plate without you asking.] Your Response: Push it around with your fork like you did as a kid to make it look like you tried it. Why It Works: While putting food on someone else's plate can be viewed as passive-aggressive, it was probably done with love. (Let's hope!) Making it look like you ate a bite or two can be an easy way out of the situation, but you can also just leave it alone and claim that you've already had your fill. (After all, you didn't add that extra helping!)   The Push: "Have another drink!" Your Response: "I have to drive." Why It Works: No one will argue with the fact that you want to drive home sober. If they do, you should have no qualms walking away from the conversation, period. If they offer a place for you to stay, you can always get out of the situation by blaming an early morning commitment or the fact that you need to get home to let the dog out. Kids will also get you out of everything.   The Push: "We have so many leftovers. Take some!" Your Response: "That's OK! Just think, you'll have your meals for tomorrow taken care of." Why It Works: Not every party guest wants to deal with the hassle of taking food with them, and this makes it clear that you'd rather the food stay. If the host is insistent, you can feign worry that they'll go bad in the car because you're not going straight home, or it'll go bad in your fridge because you've already been given so many leftovers at other parties recently. Or be polite and take them. You'll have more control of your food intake away from the party anyway. So whether you don't eat the leftovers at all or whether you split a piece of pie with your spouse, you're in control in this situation.   These tactics can work wonders in social situations, but honesty is sometimes the best policy. A simple "No, thank you" is hard for a food pusher to beat, especially if it's repeated emphatically. Remember, too, that it's okay to have treats in moderation, so don't deprive yourself of your favorite holiday foods. Just make sure that you're the one in control of your splurges—not a friend, family member or co-worker who doesn't know your fitness and health goals!     Do you have a favorite way to say, "No, thank you," to food pushers? Share your strategies in the comments section to the right. Article Source: http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1685

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