Health | Wellness,
On Wednesday, June 19, 2013, The Mental Health Association of Westchester's epic mega-yoga event, Get on Your Mat for Mental Health, will take place under the open sky on Court Street in White Plains, NY at 6pm. The class will be taught by renowned yoga teacher and wellness expert Sadie Nardini. Tao Porchon-Lynch, the oldest living yoga teacher, according to the Guinness Book and this year’s Athleta Athlete of the Year, will lead the opening meditation. Participants will be treated to the global sound of Brooklyn band, House of Waters.
MHA considers mental health to be a vital part of overall health. The event raises awareness about mental health concerns, how to recognize them, talk about them and receive help if needed.
To register or view more details, visit www.mhawestchester.org. The first 500 registrants receive a free yoga mat and bag and a goody bag. Registration is $20 in advance, $25 day of event and $10 for little yogis under age 10.
For more information, call 914-345-5900 ext 7511. Registration is $20 in advance, $25 day of event and $10 for little yogis under age 10.