Health | Wellness
Exprience the Pilates reformer in a small group setting. The Pilates Reformer provides resistance with a series of springs and ropes. Adding rings, rollers, balls, and spine corrector barrels and you will develop strength, and flexibility all in one class. This class will improve strength, coordination, flexibility, balance and stability. Space is limitedin order to enable our instructor to correct and modify for all fitness levels and ages. WHAT TO BRING AND WEAR - Comfortable Workout clothing and socksQuestions contact: Randee Glick Email: Randeeglick@aol.com
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