2200 Atlantic Street
Stamford, CT 06902
6:30 p.m. Wednesday, March 5, 2014
Health | Wellness,
Outdoors | Recreation
Did you ever notice that you've "forgotten" to breathe while concentrating on something, or while you're stuck in traffic and late for a meeting? Or dashing your kids to soccer practice, karate AND ballet, all at the same time? Do you wish you could just stop for a moment and stretch your tight muscles and exhale? Well, we have just the thing! Living All The Way is taking a group yoga class at the most beautiful yoga studio in Stamford! Fusing traditional vinyasa methodology with contemporary dynamic flow, this uplifting yoga practice integrates breath and movement, inner and outer alignment, strength and flexibility accompanied by steady rhythmic tunes. We will take a basic Vinyasa class--perfect for the beginner and also the long-time yogi...no experience required whatsoever--just the desire to relax and try something new!After class Living All The Way gals will share a light, healthy snack and beverages together in the spa's lounge--just us gals! What better way to unwind than taking care of mind, body and spirit, together!
Visit EventBrite.com for pricing.